Jerry Roth 31:20 row
6,014
Meters
31:20.3
Time
2:36.3
Pace
317
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 105 |
November 09, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.3 | 6,014 | 2:36.3 | 92 | 615 | 317 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 29 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 28 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 28 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 28 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 28 |
| 31:20.0 | 242 | 2:45.2 | 78 | 566 | 12 | 26 |
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Workout Graph
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