Jerry Roth 25:13 row
5,035
Meters
25:13.9
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 702 |
| Drag Factor | 105 |
November 11, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.9 | 5,035 | 2:30.3 | 103 | 654 | 273 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 |
| 25:13.0 | 33 | 3:16.9 | 46 | 457 | 1 | 15 |
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Workout Graph
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