Jerry Roth 1:03:15 row
12,012m
Meters
1:03:15.9
Time
2:38.0
Pace
633
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 1838 |
| Drag Factor | 107 |
November 12, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:15.9 | 12,012m | 2:38.0 | 89 | 605 | 29 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 45:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 1:03:15.0 | 614m | 2:38.7 | 87 | 600 | 29 |
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