Jerry Roth 25:22 row
5,017m
Meters
25:22.5
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 749 |
| Drag Factor | 106 |
November 13, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.5 | 5,017m | 2:31.7 | 100 | 644 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 25:22.0 | 62m | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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