Jerry Roth 45:01 BikeErg
17,008
Meters
45:01.5
Time
2:38.8
Pace
447
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 59 |
| Revolution Count | 2555 |
| Power/kg | 1.16 |
| Drag Factor | 100 |
November 16, 2021 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:01.5 | 17,008 | 2:38.8 | 87 | 600 | 447 | 59 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 55 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 56 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 613 | 51 | 58 |
| 20:00.0 | 1,853 | 2:41.8 | 82 | 583 | 48 | 56 |
| 25:00.0 | 1,898 | 2:38.0 | 89 | 605 | 50 | 57 |
| 30:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 57 |
| 35:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 56 |
| 40:00.0 | 1,865 | 2:40.8 | 84 | 589 | 49 | 56 |
| 45:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 59 |
| 45:01.0 | 13 | 1:16.9 | 769 | 2946 | 0 | 79 |
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Workout Graph
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44,214
11, 7, 1
43,994
27,529