Jerry Roth 1:04:27 row
13,017
Meters
1:04:27.5
Time
2:28.5
Pace
713
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1915 |
| Drag Factor | 105 |
November 16, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:27.5 | 13,017 | 2:28.5 | 107 | 667 | 713 | 30 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 30 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 30 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 30 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 1:04:27.0 | 862 | 2:34.8 | 94 | 624 | 46 | 30 |
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Workout Graph
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