Jerry Roth 31:38 row
7,016m
Meters
31:38.1
Time
2:15.2
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 947 |
| Drag Factor | 105 |
November 16, 2021 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.1 | 7,016m | 2:15.2 | 141 | 786 | 30 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 31:38.0 | 354m | 2:18.4 | 132 | 754 | 28 |
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Workout Graph
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