Jerry Roth 25:05 row
5,017m
Meters
25:05.8
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
| Drag Factor | 105 |
November 17, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,017m | 2:30.0 | 104 | 656 | 31 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 25:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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