Jerry Roth 1:00:34 row
12,015m
Meters
1:00:34.9
Time
2:31.2
Pace
648
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 105 |
November 17, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.9 | 12,015m | 2:31.2 | 101 | 648 | 29 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 1:00:34.0 | 96m | 2:57.0 | 63 | 516 | 25 |
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