Jerry Roth 29:53 row
6,015m
Meters
29:53.2
Time
2:29.0
Pace
328
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 104 |
November 18, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.2 | 6,015m | 2:29.0 | 106 | 663 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 29:53.0 | 984m | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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