Jerry Roth 52:31 row
10,518m
Meters
52:31.1
Time
2:29.7
Pace
571
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1552 |
| Drag Factor | 104 |
November 18, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:31.1 | 10,518m | 2:29.7 | 104 | 658 | 30 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 52:31.0 | 489m | 2:34.3 | 95 | 627 | 29 |
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Workout Graph
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