Jerry Roth 25:03 row
5,021m
Meters
25:03.7
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 107 |
November 19, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 5,021m | 2:29.7 | 104 | 658 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 25:03.0 | 2m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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