Jerry Roth 1:10:36 row
15,018m
Meters
1:10:36.4
Time
2:21.0
Pace
851
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 2078 |
| Drag Factor | 107 |
November 20, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:36.4 | 15,018m | 2:21.0 | 125 | 729 | 29 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 1:05:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 1:10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 1:10:36.0 | 108m | 2:46.6 | 76 | 560 | 25 |
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