Jerry Roth 1:03:33 row
14,018m
Meters
1:03:33.9
Time
2:16.0
Pace
819
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1903 |
| Drag Factor | 107 |
November 21, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.9 | 14,018m | 2:16.0 | 139 | 778 | 30 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 1:03:33.0 | 752m | 2:21.6 | 123 | 724 | 29 |
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Workout Graph
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