Jerry Roth 25:05 row
5,014
Meters
25:05.3
Time
2:30.1
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 106 |
November 22, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,014 | 2:30.1 | 103 | 656 | 272 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 30 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 25:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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