Jerry Roth 38:04 row
7,521
Meters
38:04.4
Time
2:31.8
Pace
404
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1148 |
| Drag Factor | 106 |
November 23, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.4 | 7,521 | 2:31.8 | 100 | 643 | 404 | 30 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 31 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 30 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 30 |
| 38:04.0 | 592 | 2:35.4 | 93 | 620 | 31 | 29 |
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Workout Graph
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