Jerry Roth 34:58 row
7,018m
Meters
34:58.3
Time
2:29.4
Pace
380
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1065 |
| Drag Factor | 105 |
November 23, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.3 | 7,018m | 2:29.4 | 105 | 660 | 31 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 34:58.0 | 976m | 2:32.6 | 98 | 638 | 30 |
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Workout Graph
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