Jerry Roth 48:17 row
10,025
Meters
48:17.7
Time
2:24.5
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1498 |
| Drag Factor | 106 |
November 24, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.7 | 10,025 | 2:24.5 | 116 | 699 | 557 | 31 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 32 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 31 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 31 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 31 |
| 48:17.0 | 664 | 2:28.3 | 107 | 668 | 36 | 31 |
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Workout Graph
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