Jerry Roth 1:04:55 row
14,012m
Meters
1:04:55.8
Time
2:19.0
Pace
804
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 1960 |
| Drag Factor | 106 |
November 24, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:55.8 | 14,012m | 2:19.0 | 130 | 748 | 30 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 55:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 1:00:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 1:04:55.0 | 1,033m | 2:22.7 | 120 | 713 | 31 |
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Workout Graph
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