Jerry Roth 1:10:07 row
15,409m
Meters
1:10:07.0
Time
2:16.5
Pace
899
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 2159 |
| Drag Factor | 107 |
November 25, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.0 | 15,409m | 2:16.5 | 138 | 773 | 31 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 1:05:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 |
| 1:10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 1:10:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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