Jerry Roth 1:05:15 row
13,017
Meters
1:05:15.5
Time
2:30.3
Pace
705
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 2016 |
| Drag Factor | 106 |
November 26, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.5 | 13,017 | 2:30.3 | 103 | 654 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 30 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 31 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 31 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 |
| 1:00:00.0 | 999 | 2:30.1 | 103 | 655 | 30 |
| 1:05:00.0 | 991 | 2:31.3 | 101 | 647 | 32 |
| 1:05:15.0 | 35 | 3:34.2 | 36 | 422 | 16 |
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Workout Graph
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