Jerry Roth 1:06:32 row
14,021
Meters
1:06:32.5
Time
2:22.3
Pace
792
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1996 |
| Drag Factor | 107 |
November 26, 2021 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:32.5 | 14,021 | 2:22.3 | 121 | 717 | 792 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 30 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 31 |
| 1:05:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 31 |
| 1:06:32.0 | 293 | 2:36.9 | 90 | 611 | 15 | 28 |
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