Jerry Roth 34:19 row
7,020m
Meters
34:19.0
Time
2:26.6
Pace
387
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 31 |
| Stroke Count | 1064 |
| Drag Factor | 106 |
November 27, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:19.0 | 7,020m | 2:26.6 | 111 | 681 | 31 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 34:19.0 | 870m | 2:28.8 | 106 | 665 | 31 |
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Workout Graph
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