Jerry Roth 1:10:40 row
15,019m
Meters
1:10:40.8
Time
2:21.1
Pace
853
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 2163 |
| Drag Factor | 105 |
November 28, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:40.8 | 15,019m | 2:21.1 | 124 | 728 | 30 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 1:05:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 1:10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 1:10:40.0 | 121m | 2:45.2 | 78 | 566 | 27 |
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