Jerry Roth 53:44 row
11,019m
Meters
53:44.9
Time
2:26.3
Pace
609
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1605 |
| Drag Factor | 105 |
November 29, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.9 | 11,019m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 53:44.0 | 719m | 2:35.7 | 93 | 618 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.