Jerry Roth 1:05:05 row
14,012
Meters
1:05:05.8
Time
2:19.3
Pace
802
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1959 |
| Drag Factor | 105 |
November 29, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:05.8 | 14,012 | 2:19.3 | 129 | 744 | 802 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 30 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 30 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 30 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 1:00:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 1:05:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 1:05:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 |
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