Jerry Roth 386m row
386m
Meters
1:38.4
Time
2:07.4
Pace
23
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 105 |
November 30, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 386m | 2:07.4 | 169 | 881 | 32 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 33 |
| 0:22.4 | 386m | 2:10.2 | 158 | 845 | 29 |
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