Jerry Roth 48:46 row
9,636m
Meters
48:46.0
Time
2:31.8
Pace
521
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 1473 |
| Drag Factor | 105 |
November 30, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:46.0 | 9,636m | 2:31.8 | 100 | 644 | 30 |
| 1:43.6 | 3,000m | 0:17.2 | 67990 | 234293 | 31 |
| 3:24.4 | 3,000m | 0:16.8 | 73814 | 254339 | 30 |
| 5:03.8 | 3,000m | 0:16.5 | 76977 | 265225 | 30 |
| 6:42.2 | 3,000m | 0:16.4 | 79348 | 273384 | 30 |
| 8:19.2 | 3,000m | 0:16.1 | 82834 | 285380 | 30 |
| 9:57.2 | 3,000m | 0:16.3 | 80324 | 276741 | 30 |
| 11:35.7 | 3,000m | 0:16.4 | 79107 | 272553 | 30 |
| 13:14.3 | 3,000m | 0:16.4 | 78866 | 271725 | 31 |
| 14:51.5 | 3,000m | 0:16.2 | 82323 | 283624 | 30 |
| 16:03.6 | -17,364m | 59:57.8.1 | -39111239 | -134604939 | 30 |
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Workout Graph
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