Jerry Roth 32:08 row
7,018m
Meters
32:08.7
Time
2:17.4
Pace
405
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 980 |
| Drag Factor | 105 |
November 30, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.7 | 7,018m | 2:17.4 | 135 | 764 | 30 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 32:08.0 | 453m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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