Jerry Roth 44:13 row
9,020
Meters
44:13.5
Time
2:27.0
Pace
496
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 1360 |
| Drag Factor | 106 |
December 01, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.5 | 9,020 | 2:27.0 | 110 | 678 | 496 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 31 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 31 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 31 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 |
| 44:13.0 | 848 | 2:29.1 | 105 | 662 | 46 | 31 |
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Workout Graph
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