Jerry Roth 50:06 row
10,018m
Meters
50:06.7
Time
2:30.0
Pace
543
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 1531 |
| Drag Factor | 107 |
December 01, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 10,018m | 2:30.0 | 104 | 656 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 50:06.0 | 6m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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