Jerry Roth 57:31 row
11,521m
Meters
57:31.8
Time
2:29.8
Pace
625
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1748 |
| Drag Factor | 105 |
December 02, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.8 | 11,521m | 2:29.8 | 104 | 658 | 31 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 57:31.0 | 491m | 2:33.7 | 96 | 631 | 30 |
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Workout Graph
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