Jerry Roth 2:19:29 row

28,520

Meters

2:19:29.6

Time

2:26.7

Pace

1573

Calories

Average Watts111
Calories Per Hour681
Stroke Rate31
Stroke Count4316
Drag Factor105

December 04, 2021 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:19:29.6 28,520 2:26.7 111 681 1573 31
5:00.0 1,092 2:17.3 135 764 63 29
10:00.0 1,086 2:18.1 133 757 63 29
15:00.0 1,084 2:18.3 132 754 62 30
20:00.0 1,086 2:18.1 133 757 63 30
25:00.0 1,080 2:18.8 131 749 62 30
30:00.0 1,061 2:21.3 124 726 60 29
35:00.0 1,057 2:21.9 122 721 60 30
40:00.0 1,049 2:22.9 120 711 59 30
45:00.0 1,041 2:24.0 117 702 58 30
50:00.0 1,021 2:26.9 110 679 56 30
55:00.0 997 2:30.4 103 653 54 30
1:00:00.0 1,001 2:29.8 104 657 54 31
1:05:00.0 1,008 2:28.8 106 665 55 32
1:10:00.0 999 2:30.1 103 655 54 32
1:15:00.0 985 2:32.2 99 641 53 32
1:20:00.0 982 2:32.7 98 637 53 32
1:25:00.0 975 2:33.8 96 630 52 32
1:30:00.0 1,000 2:30.0 104 656 54 31
1:35:00.0 1,042 2:23.9 117 703 58 31
1:40:00.0 1,044 2:23.6 118 706 58 31
1:45:00.0 1,014 2:27.9 108 672 55 31
1:50:00.0 992 2:31.2 101 648 54 32
1:55:00.0 1,001 2:29.8 104 657 54 32
2:00:00.0 983 2:32.5 99 639 53 32
2:05:00.0 986 2:32.1 99 642 53 32
2:10:00.0 988 2:31.8 100 644 53 32
2:15:00.0 990 2:31.5 101 646 53 32
2:19:29.0 876 2:33.5 97 632 47 32

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Workout Graph

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