2:19:29 row on December 04, 2021

Jerry Roth 2:19:29 row

28,520m

Meters

2:19:29.6

Time

2:26.7

Pace

1573

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:19:29.6	28,520m	2:26.7	111	681	31
5:00.0	1,092m	2:17.3	135	764	29
10:00.0	1,086m	2:18.1	133	757	29
15:00.0	1,084m	2:18.3	132	754	30
20:00.0	1,086m	2:18.1	133	757	30
25:00.0	1,080m	2:18.8	131	749	30
30:00.0	1,061m	2:21.3	124	726	29
35:00.0	1,057m	2:21.9	122	721	30
40:00.0	1,049m	2:22.9	120	711	30
45:00.0	1,041m	2:24.0	117	702	30
50:00.0	1,021m	2:26.9	110	679	30
55:00.0	997m	2:30.4	103	653	30
1:00:00.0	1,001m	2:29.8	104	657	31
1:05:00.0	1,008m	2:28.8	106	665	32
1:10:00.0	999m	2:30.1	103	655	32
1:15:00.0	985m	2:32.2	99	641	32
1:20:00.0	982m	2:32.7	98	637	32
1:25:00.0	975m	2:33.8	96	630	32
1:30:00.0	1,000m	2:30.0	104	656	31
1:35:00.0	1,042m	2:23.9	117	703	31
1:40:00.0	1,044m	2:23.6	118	706	31
1:45:00.0	1,014m	2:27.9	108	672	31
1:50:00.0	992m	2:31.2	101	648	32
1:55:00.0	1,001m	2:29.8	104	657	32
2:00:00.0	983m	2:32.5	99	639	32
2:05:00.0	986m	2:32.1	99	642	32
2:10:00.0	988m	2:31.8	100	644	32
2:15:00.0	990m	2:31.5	101	646	32
2:19:29.0	876m	2:33.5	97	632	32

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