Jerry Roth 31:17 row
7,022m
Meters
31:17.5
Time
2:13.6
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 992 |
| Drag Factor | 105 |
December 05, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.5 | 7,022m | 2:13.6 | 146 | 804 | 31 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 31:17.0 | 291m | 2:12.3 | 151 | 820 | 29 |
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Workout Graph
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