Jerry Roth 40:04 row
8,027m
Meters
40:04.3
Time
2:29.7
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1256 |
| Drag Factor | 104 |
December 06, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 8,027m | 2:29.7 | 104 | 658 | 31 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 40:04.0 | 3m | 11:06.6 | 1 | 304 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.