Jerry Roth 44:25 row
9,025m
Meters
44:25.8
Time
2:27.6
Pace
496
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 1402 |
| Drag Factor | 102 |
December 06, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.8 | 9,025m | 2:27.6 | 109 | 673 | 32 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 44:25.0 | 859m | 2:34.2 | 95 | 628 | 31 |
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Workout Graph
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