Jerry Roth 50:39 row
10,265m
Meters
50:39.8
Time
2:28.0
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1551 |
| Drag Factor | 107 |
December 07, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.8 | 10,265m | 2:28.0 | 108 | 671 | 30 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 50:39.0 | 128m | 2:32.3 | 99 | 640 | 28 |
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Workout Graph
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