Jerry Roth 1:00:07 row
13,267
Meters
1:00:07.1
Time
2:15.9
Pace
777
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 1842 |
| Drag Factor | 108 |
December 07, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,267 | 2:15.9 | 139 | 779 | 777 | 29 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 31 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 31 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 31 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 31 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 30 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 30 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 30 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 31 |
| 1:00:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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