Jerry Roth 33:40 row
7,517m
Meters
33:40.7
Time
2:14.4
Pace
445
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1030 |
| Drag Factor | 106 |
December 09, 2021 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:40.7 | 7,517m | 2:14.4 | 144 | 796 | 31 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 33:40.0 | 808m | 2:16.1 | 139 | 777 | 30 |
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Workout Graph
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