Jerry Roth 1:07:09 row
13,515m
Meters
1:07:09.6
Time
2:29.0
Pace
741
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 2016 |
| Drag Factor | 106 |
December 10, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:09.6 | 13,515m | 2:29.0 | 106 | 663 | 30 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 1:05:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 1:07:09.0 | 384m | 2:47.9 | 74 | 554 | 29 |
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