Jerry Roth 30:35 row
6,018
Meters
30:35.1
Time
2:32.4
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 102 |
December 11, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.1 | 6,018 | 2:32.4 | 99 | 639 | 324 | 30 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 31 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 30:35.0 | 102 | 2:51.5 | 69 | 538 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.