Jerry Roth 1:05:08 row
13,023m
Meters
1:05:08.7
Time
2:30.0
Pace
706
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 2011 |
| Drag Factor | 102 |
December 11, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:08.7 | 13,023m | 2:30.0 | 104 | 656 | 31 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 1:05:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 1:05:08.0 | 15m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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