Jerry Roth 1:00:52 row
12,015
Meters
1:00:52.1
Time
2:31.9
Pace
648
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1836 |
| Drag Factor | 106 |
December 12, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.1 | 12,015 | 2:31.9 | 100 | 643 | 648 | 30 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 30 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 30 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 30 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 30 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 30 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 31 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 55:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 30 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 1:00:52.0 | 154 | 2:48.8 | 73 | 550 | 8 | 28 |
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Workout Graph
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