Jerry Roth 49:25 row
10,024m
Meters
49:25.2
Time
2:27.9
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1515 |
| Drag Factor | 106 |
December 13, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.2 | 10,024m | 2:27.9 | 108 | 672 | 31 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 49:25.0 | 870m | 2:32.2 | 99 | 640 | 30 |
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Workout Graph
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44,945
10, 7, 1
44,748
28,011 row, 27,888