Jerry Roth 33:26 row
7,022m
Meters
33:26.2
Time
2:22.8
Pace
395
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 1033 |
| Drag Factor | 105 |
December 14, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.2 | 7,022m | 2:22.8 | 120 | 713 | 31 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 33:26.0 | 684m | 2:30.5 | 103 | 652 | 31 |
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Workout Graph
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