Jerry Roth 31:35 row
6,117m
Meters
31:35.9
Time
2:34.9
Pace
324
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 105 |
December 15, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.9 | 6,117m | 2:34.9 | 94 | 623 | 30 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 31:35.0 | 305m | 2:35.7 | 93 | 618 | 29 |
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Workout Graph
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44,988
10, 7, 1
44,792
28,052, 27,930