Jerry Roth 1:03:19 row
13,019m
Meters
1:03:19.7
Time
2:25.9
Pace
722
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 1925 |
| Drag Factor | 105 |
December 15, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.7 | 13,019m | 2:25.9 | 113 | 687 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 1:03:19.0 | 633m | 2:37.1 | 90 | 610 | 29 |
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Workout Graph
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