Jerry Roth 1:10:26 row
14,018m
Meters
1:10:26.5
Time
2:30.7
Pace
757
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 30 |
Stroke Count | 2137 |
Drag Factor | 108 |
December 16, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:26.5 | 14,018m | 2:30.7 | 102 | 651 | 30 |
5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
30:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
35:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
40:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
45:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
50:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
55:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
1:05:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
1:10:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
1:10:26.0 | 73m | 2:58.0 | 62 | 513 | 23 |
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Workout Graph
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