Jerry Roth 30:18 row
6,018m
Meters
30:18.2
Time
2:31.0
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 109 |
December 17, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.2 | 6,018m | 2:31.0 | 102 | 649 | 30 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 30:18.0 | 49m | 3:03.6 | 56 | 494 | 22 |
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Workout Graph
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