Jerry Roth 35:26 row
7,019m
Meters
35:26.4
Time
2:31.4
Pace
379
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1080 |
| Drag Factor | 109 |
December 17, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.4 | 7,019m | 2:31.4 | 101 | 646 | 30 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 35:26.0 | 75m | 2:53.3 | 67 | 531 | 26 |
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Workout Graph
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